Awareness and Bliss Centre For Relaxation

  Specialising in Stress Relief and Relaxation    

Calendar

Wed. 9/15 9:30 AM Yoga Nidra Meditation Class Yoga Nidra literally means "Yogic Sleep." In this deep meditation you train your awareness to leave the clutter of the Waking state of mind, go past the the Dreaming state, and consciously enter the stillness of the Deep Sleep state. You remain awake... more
Sat. 9/25 8:30 AM Awareness and Bliss Workshop STRESS AND NEGATIVE SELF TALK In this workshop we are going to begin relieving some of this unnecessary stress and pressure we place on ourselves. First we will become aware of the types of negative thinking we use daily and then begin releasing th... more
Wed. 10/13 9:30 AM Yoga Nidra Meditation Class

One hour meditation class held the 2nd Tuesday of every month. Bookings essential.

Please contact me by phone on  0415699555 or email: karencolley#optusnet.com.au

Wed. 11/10 10:30 AM Yoga Nidra Meditation Class

This is the last meditation class for the year. Spaces are limited so please book your place by calling 0415 699 555 or email me: karencolley@optusnet.com.au

Wed. 11/17
-
Sun. 11/21
All day No Yoga Classes On This Day

Ian and I will be away for 5 days from 17th November to 21st November (inclusive)

Tue. 4/12 8:10 PM Zpoint Meditation For those interested, I have changed my "Yoga Nidra" meditation classes to "Zpoint Meditation" classes this year. As usual you will be led into a deep state of relaxation but you will have the added benefit of inwardly working on a personal issue or ... more
Tue. 5/10 8:10 PM Zpoint Meditation For those interested, I have changed my "Yoga Nidra" meditation classes to "Zpoint Meditation" classes this year. As usual you will be led into a deep state of relaxation but you will have the added benefit of inwardly working on a personal issue or ... more
Tue. 6/14 8:10 PM Zpoint Meditation For those interested, I have changed my "Yoga Nidra" meditation classes to "Zpoint Meditation" classes this year. As usual you will be led into a deep state of relaxation but you will have the added benefit of inwardly working on a personal issue or ... more
Tue. 7/12 8:10 PM Zpoint Meditation For those interested, I have changed my "Yoga Nidra" meditation classes to "Zpoint Meditation" classes this year. As usual you will be led into a deep state of relaxation but you will have the added benefit of inwardly working on a personal issue or ... more
Mon. 8/1 7:00 PM REIKI WORKSHOP This workshop is open to practitioners of all levels and all lineages and even friends who are not attuned who would like to experience Reiki. This will be a class where we can share ideas and techniques, have questions answered, send energy to tho... more
Mon. 8/8 7:00 PM MEDITATION NIGHT

Meditation class has been changed from Every second Tuesday, to every second Monday of the month.

Bookings essential. Please call 0415 699 555

Sat. 8/20 10:00 AM REIKI ONE COURSE Day 1

See Reiki One Course outline for details.

 Bookings Essential. Please call me on: 0415 699 555

Sun. 8/21 10:00 AM REIKI ONE Day 2

See Reiki One Course outline for more details.

Bookings essential. Please call 0415 699 555.

Mon. 9/5 7:00 PM REIKI WORKSHOP This workshop is open to practitioners of all levels and all lineages and even friends who are not attuned who would like to experience Reiki. This will be a class where we can share ideas and techniques, have questions answered, send energy to tho... more
Wed. 9/7 All day REIKI Level Two Course

You must have completed an Usui Reiki Level One Degree to attend this course.However, it is not necessary to have studied level one with me, any lineage is ok. Cll me for more information on 0415 699 555.

Mon. 9/12 7:00 PM MEDITATION NIGHT

Meditation class has been changed from Every second Tuesday, to every second Monday of the month.

Bookings essential. Please call 0415 699 555

Mon. 9/19 7:00 PM Zpoint Workshop - Relationships This week will will be using the Zpoint process to decrease the levels of stress and anxiety experienced by your relationships. Whether it is your relationshio with a family member, your relationship with money or even with yourself, you will find th... more
Mon. 10/3 7:00 PM REIKI WORKSHOP This workshop is open to practitioners of all levels and all lineages and even friends who are not attuned who would like to experience Reiki. This will be a class where we can share ideas and techniques, have questions answered, send energy to tho... more
Mon. 10/10 7:00 PM MEDITATION NIGHT

Meditation class has been changed from Every second Tuesday, to every second Monday of the month.

Bookings essential. Please call 0415 699 555

Mon. 11/7 7:00 PM REIKI WORKSHOP This workshop is open to practitioners of all levels and all lineages and even friends who are not attuned who would like to experience Reiki. This will be a class where we can share ideas and techniques, have questions answered, send energy to tho... more
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